I am an Independent Team Beachbody Coach who found success using Beachbody's fitness programs and nutriton guides. I'm here to see that you have the same success I have had using Beachbody programs.
If you are doing Autumn Calabrese’s 80 Day Obsession or A Little Obsessed from Beachbody On Demand, then you know how much the program depends on the 80 Day Obsession Resistance Loops designed for the program. Since the program was…
If you want to lift like a Beast but want Insanity-like cardio, then the Body Beast Core De Force Hybrid schedule is for you.
Take a look at my weight selection on my Master’s Hammer & Chisel Workout Sheets.
Here is everything you need to know about Core De Force
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Posted in Blog
Tagged with: 21 Day Fix
, 21 Day Fix Extreme
, 22 Minute Hard Corps
, Body Beast
, Core De Force
, Focus T25
, Hammer & Chisel
, Les Mills Combat
, Max 30
, Rev Abs