Looking for a hybrid that incorporates P90X3 + the Elite workouts and Focus T25 Alpha, Beta and Gamma? Here it is.
Category: Blog
What Is The Best Beachbody Workout (Part 3)
After 5 weeks off I am back to the Beachbody Bracket–see how your favorite workouts did as I hit the half-way point.
Our Ultimate Reset Final Results
We didn’t set out to lose weight on the 21-day Ultimate Reset, but you’ll be surprised how much we lost on the way to improving our internal health and overall well-being!
Our Ultimate Reset Experience
We took a 3-week break from exercising to do the Beachbody Ultimate Reset, a cleanse and detoxification program designed to get you healthy on the inside. We saw great results.
Organic Food FAQ’s
If you’ve made a decision to choose more organic foods, that’s a great step toward a healthier lifestyle. But do you truly understand what the word organic means when it comes to the food we eat? Guest post by Susan Hurd, Registered Dietitian.
What Is The Best Beachbody Workout (Part 2)
I’m 25% of the way through my bracket to determine the best workout. See how your favorite workouts stand up against the competition.
