If you are doing Autumn Calabrese’s 80 Day Obsession or A Little Obsessed from Beachbody On Demand, then you know how much the program depends on the 80 Day Obsession Resistance Loops designed for the program. Since the program was…
Category: Equipment
How to Enhance Your Progress Using Workout Sheets
Not getting the progress in the gym that you expect? Maybe it’s time for you to start using Workout Sheets.
What’s in My Home Gym
I’m always interested in how other people set up their home gym. When people post pictures on the message boards showing how they adapt their living space for working out I’m amazed at how little space it takes to have…
Posted in Blog, Equipment, Fitness Tagged with: Chin Up Max, Insanity, P90X, Plyometrics, Rev Abs, Yoga
