Category: Equipment

80 Day Obsession Resistance Loops Comparison (Bands)

4 sets of Loops and Bands

If you are doing Autumn Calabrese’s 80 Day Obsession or A Little Obsessed from Beachbody On Demand, then you know how much the program depends on the 80 Day Obsession Resistance Loops designed for the program. Since the program was

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How to Enhance Your Progress Using Workout Sheets

Workout Sheet

Not getting the progress in the gym that you expect? Maybe it’s time for you to start using Workout Sheets.

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What’s in My Home Gym

TweetPlease Share!I’m always interested in how other people set up their home gym.  When people post pictures on the message boards showing how they adapt their living space for working out I’m amazed at how little space it takes to

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