Already completed Alpha and Beta Phase and ready for more? Gamma Cycle brings you the next 4 weeks of T25.
You’ll get Advanced 25-Minute Workouts and Training Tools:
- Rip’t Up. Strengthen and streamline your biceps, triceps, shoulders, back, and chest with Shaun’s 360° upper-body moves.
- Extreme Circuit. Build lean muscle and burn fat at the same time! In this one, the weights never leave your hands. Not even for the warm-up.
- The Pyramid. Accelerate your reps as time progresses. This is your 25-minute cardio and strength endurance test.
- PURE GAMMA Calendar. If your focus is on getting completely ripped, use this PURE GAMMA workout calendar.
Plus, 2 FREE Gifts:
- Speed 3.0 Workout. Faster pace. More sweat. Serious results. You won’t want to miss this 25-minute high-speed challenge.
- PURE STRENGTH Hybrid Calendar. Integrate the strength-based workouts from ALPHA, BETA, and GAMMA to carve lean, strong muscle from head to toe.
Want more information? Read this Team Beachbody Newsletter article by Steve Edwards on GAMMA.