Here is an index of all the hybrid schedules on my site. If you don’t see one you like let me know in a comment below what you are looking for and maybe I will tackle that one next.
- P90X/Focus T25 Hybrid: alpha and beta only, workouts are 30-60 minutes
- P90X3/Focus T25 Hybrid: alpha and beta only, workouts are 30 minutes or less
- P90X3 Elite/Focus T25 Gamma Hybrid: alpha, beta and gamma; X3 Elite workouts are optional; workouts are 30 minutes or less with the exception of additional X3 Ab Ripper beginning in Week 8
- P90X3/Insanity Max:30 Hybrid: workouts are 30 minutes
- P90X/Insanity Hybrid: Beachbody’s published hybrid schedule; workouts are 40-60 minutes
- Body Beast/21 Day Fix Hybrid: All the Body Beast you love with more cardio
- Body Beast/21 Day Fix Extreme: Our own version of Master’s Hammer & Chisel 🙂
- Body Beast/Focus T25: alpha and beta only, workouts are all 60 minutes or less
- Master’s Hammer & Chisel / Insanity Max:30 Hybrid: Sagi, Autumn and Shaun T all in one schedule
- Body Beast / Core De Force: Heavy weights and heavy cardio, what a mix
Here are my newer hybrids that are available exclusively to my Beachbody customers. If you do not already have a Coach or want to switch, Contact Me for more information.
- LIIFT4 / Core De Force Hybrid
- Body Beast / LIIFT4 / Transform 20 Hybrid
- P90X / Core De Force Hybrid
- LIIFT4 / 10 Rounds / Core De Force Hybrid
- Joel Freeman’s LIIFT4 Schedules and Hybrids
This shall be fun!
Yes it will be! I sent you an email Paola with a few questions, I look forward to hearing from you 🙂
John
Do you have any hybrids with 21dfx or day fix and t25
Hi Elissa–thanks for asking but no, the only ones I have are the ones you see on this page. If you would like to sketch something out and send it to me I would be happy to review it and give you feedback. BTW I’ve replied to your two emails and your Facebook message from this morning with a few questions on your situation, let me know more about your current condition and goals and that would help me answer your questions 🙂 –John