What is Shakeology?

Shakeology® is the most delicious, nutrient-dense, superfood-packed protein shake on the planet.

It contains more than 70 natural ingredients derived from rich, nutrient-dense whole-food sources from around the world.   Shakeology is so incredibly healthy, no other single food item out there can supply you with all the nutrients, vitamins, proteins, and minerals in the amounts you need the way one delicious shake can.*

Shakeology truly is NUTRITION SIMPLIFIED:


Rather than me repeating all the health benefits and science around Shakeology, please visit my Shakeology website and you can see for yourself what it’s all about.

My Shakeology Website

What Do I Think?

Shakeology has been described as a “superfood shake” because it is chock full of amino acids, antioxidants, phytonutrients, adaptogens, prebiotics, and other digestive enzymes.  Its 70 ingredients are derived from whole food sources—all natural foods that have not had their vitamins, minerals and fiber stripped out by processing.  I was skeptical at first but now I have one almost every day.  I drink it between 4:00 and 5:00 in the afternoon, and it controls my cravings after work so I don’t raid the refrigerator before dinner (one of the bad habits I’m still trying to break).

You wouldn’t want to base your entire diet on Shakeology (or any other supplement for that matter), but it’s a great meal replacement.  Simply replace a high calorie breakfast or lunch with one 160 calorie serving and you will be well on your way to weight loss.  Blend in some fruit, Greek yogurt, or other flavorings and you’ll have a nutritious 300 calorie meal.  This is why it is a key component of every Challenge Pack Beachbody sells:  their studies show that customers who drink Shakeology while doing a workout program are more likely to lose weight and achieve their goals than customers who don’t.

But Isn’t It Expensive?

Well it’s not cheap, running anywhere between $3.25 – $5.41 per serving depending on how you buy it (bulk bag or single serving packets) and what discount you qualify for.  But if you successfully use it to skip the $3 latte or the $7+ high calorie cafeteria lunch every day it could pay for itself; plus you’re going to be much better off nutritionally.

Shakeology Value

What If I Don’t Like It?  New Sample Pack!

Your bottom line protection is Shakeology’s “Bottom of the Bag Guarantee” where all you have to do is return an empty bag for a full refund (less shipping).  You basically get to keep a month’s worth of Shakeology for free just for trying it—they really don’t want a partial bag back anyway.

But Team Beachbody has now introduced the Shakeology Sampler with 5 packets.  The Sampler contains 1 of each flavor:  Cafe Latte, Chocolate, Vanilla, Strawberry, and Greenberry.  Now you can try different flavors for only $24.95 before making a commitment.  Click this link to order the Sample Pack:

Shakeology Sample Pack $24.95

All packets are individually labeled so you can read the nutritional info.

Nutritional Information

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

John Tantillo is an Independent Team Beachbody Coach