Tag: Hybrid

Body Beast Core De Force Hybrid

Body Beast Core De Force Hybrid

If you want to lift like a Beast but want Insanity-like cardio, then the Body Beast Core De Force Hybrid schedule is for you.

Posted in Blog, Fitness, Hybrids, Programs Tagged with: , ,

Master’s Hammer and Chisel – Insanity Max:30 Hybrid

Updated 3/28/16:  After 3-4 weeks of doing the Master’s Hammer and Chisel – Insanity Max:30 Hybrid I decided to revise it.  The original schedule focused primarily on the Chisel workouts in Weeks 1-4 and then Hammer in Weeks 6-9. I

Posted in Blog, Fitness, Hybrids Tagged with: , , ,

Body Beast Focus T25 Hybrid

So you love the muscle pump from Sagi’s Body Beast but prefer ShaunT’s T25 for cardio? Here you will find the best of both programs in less than 60 minutes/day.

Posted in Blog, Fitness, Hybrids, Programs Tagged with: , ,

Body Beast / 21 Day Fix and Body Beast / 21 Day Fix Extreme Hybrids

Our own version of Master’s Hammer & Chisel combining the Beauty (Autumn Calabrese) and the Beast (Sagi Kalev).

Posted in Blog, Fitness, Hybrids, Programs Tagged with: , , ,

Will You Get Better Results With P90X Or P90X3?

Pushup & Pullup Totals Revised

Tony Horton suggests you get 85% of the work from P90X3 in half the time of P90X. My data says something very different.

Posted in Blog, Fitness, Programs Tagged with: , ,

P90X3 Insanity Max:30 Hybrid

P90X3 Insanity Max:30 Hybrid

If you don’t want to lose all that hard-earned muscle from P90X, P90X3, or Body Beast, this P90X3 / Insanity Max:30 Hybrid is for you

Posted in Blog, Fitness, Hybrids, Programs Tagged with: , , ,