We’ve done the Team Beachbody Ultimate Reset (body cleanse and detox) twice and thrived on the meals during the 21 days. Some of the recipes from that program have become favorites that we continue to make, with a few modifications/additions. This recipe for instance can become a complete vegetarian meal on it’s own or with the addition of cooked lentils or garbanzos. Give it a try!
We didn’t set out to lose weight on the 21-day Ultimate Reset, but you’ll be surprised how much we lost on the way to improving our internal health and overall well-being!
We took a 3-week break from exercising to do the Beachbody Ultimate Reset, a cleanse and detoxification program designed to get you healthy on the inside. We saw great results.
If you’ve made a decision to choose more organic foods, that’s a great step toward a healthier lifestyle. But do you truly understand what the word organic means when it comes to the food we eat? Guest post by Susan Hurd, Registered Dietitian.
