Month: June 2013

New Products: Vanilla Shakeology & T25

Vanilla Shakeology and Shaun T’s newest fitness program Focus T25 were released at the annual Coach Summit in Las Vegas this week. Learn why it took Beachbody several years to come out with Vanilla; see how you can get Insanity-like results in half the time with Focus T25.

Posted in Blog, Challenge Packs, Fitness, Nutrition, Programs Tagged with: , , ,

Spicy Shrimp in Coconut Sauce

Spicy Shrimp in Coconut Sauce

A high-protein dinner complete with healthy complex carbs from brown rice. Chile paste and red pepper flakes provide some heat. We served this with Garlic Edamame and sliced mango on the side. Serves 4.

Posted in Recipes, Seafood, Vegetables Tagged with: ,

How to Enhance Your Progress Using Workout Sheets

Workout Sheet

Not getting the progress in the gym that you expect? Maybe it’s time for you to start using Workout Sheets.

Posted in Blog, Equipment, Fitness Tagged with: , ,