Year: 2014

Organic Food FAQ’s

Fruit and Vegetables

If you’ve made a decision to choose more organic foods, that’s a great step toward a healthier lifestyle. But do you truly understand what the word organic means when it comes to the food we eat? Guest post by Susan Hurd, Registered Dietitian.

Posted in Blog, Nutrition Tagged with: , ,

What Is The Best Beachbody Workout (Part 2)

Beachbody Bracket Programs

I’m 25% of the way through my bracket to determine the best workout. See how your favorite workouts stand up against the competition.

Posted in Blog, Fitness, Programs Tagged with: , , , , , ,

Spicy Collards

Spicy Collards

We found the perfect combination of sweet, tart, and spicy in these greens.

Posted in 21 Day Fix Recipes, Recipes, Vegetables Tagged with: , , ,

Steamed Spaghetti Squash

Steamed Spaghetti Squash

Here’s an easy way to cook and enjoy spaghetti squash!

Posted in 21 Day Fix Recipes, Recipes, Vegetables Tagged with: , ,

Pork Tenderloin with Rosemary Balsamic Orange Reduction

Pork Tenderloin with Rosemary Balsamic Orange Reduction

This recipe is easily varied; try swapping lemon for orange, thyme for rosemary, white wine for red wine.

Posted in 21 Day Fix Recipes, Pork, Recipes Tagged with: , ,

Szechwan Beef Stir Fry

Szechwan Beef Stir Fry

Now this is an easy restaurant quality beef stir fry! Use pre-packaged vegetables to speed up the prep time if needed.

Posted in 21 Day Fix Recipes, Beef, Grains and Pasta, Recipes Tagged with: , , ,