If you are doing Autumn Calabrese’s 80 Day Obsession or A Little Obsessed from Beachbody On Demand, then you know how much the program depends on the 80 Day Obsession Resistance Loops designed for the program. Since the program was…
Author: John T
I am an Independent Team Beachbody Coach who found success using Beachbody's fitness programs and nutriton guides. I'm here to see that you have the same success I have had using Beachbody programs.
Body Beast Core De Force Hybrid
If you want to lift like a Beast but want Insanity-like cardio, then the Body Beast Core De Force Hybrid schedule is for you.
What is the Hardest Beachbody Program?
See what the hardest Beachbody program is that burns the most calories and increases your heart rate the most
Posted in Blog, Fitness, Programs Tagged with: 21 Day Fix, 21 Day Fix Extreme, 22 Minute Hard Corps, Asylum, Body Beast, Core De Force, Focus T25, Hammer & Chisel, Insanity, Les Mills Combat, Max 30, P90X, P90X2, P90X3, Rev Abs
Master’s Hammer and Chisel – Insanity Max:30 Hybrid
Updated 3/28/16: After 3-4 weeks of doing the Master’s Hammer and Chisel – Insanity Max:30 Hybrid I decided to revise it. The original schedule focused primarily on the Chisel workouts in Weeks 1-4 and then Hammer in Weeks 6-9. I…
Will You Get Better Results With P90X Or P90X3?
Tony Horton suggests you get 85% of the work from P90X3 in half the time of P90X. My data says something very different.
