We took a 3-week break from exercising to do the Beachbody Ultimate Reset, a cleanse and detoxification program designed to get you healthy on the inside. We saw great results.
Author: John T
I am an Independent Team Beachbody Coach who found success using Beachbody's fitness programs and nutriton guides. I'm here to see that you have the same success I have had using Beachbody programs.
Organic Food FAQ’s
If you’ve made a decision to choose more organic foods, that’s a great step toward a healthier lifestyle. But do you truly understand what the word organic means when it comes to the food we eat? Guest post by Susan Hurd, Registered Dietitian.
What Is The Best Beachbody Workout (Part 2)
I’m 25% of the way through my bracket to determine the best workout. See how your favorite workouts stand up against the competition.
What Is The Best Beachbody Workout?
Do you have old programs sitting on the shelf collecting dust? Try this and find out what your favorite workout is.
Join My Next Shakeology 10-Day Trial
Come join my next Shakeology 10-Day Challenge and you might lose a few pounds before Memorial Day!
P90X3 T25 Hybrid
If you’ve done P90X3 and Focus T25 and can’t decide which one to repeat next, do them both with this hybrid. I blended the best of both programs, but the best part? You still only need a half an hour a day.
