We were looking for a good excuse to buy some cashews (okay, I was) and this recipe only needs ¼ cup so that leaves leftovers for snacks!
(modification of recipe originally from Cooking Light)
Serves 4
- 3 tablespoons Bragg’s Liquid Aminos, DIVIDED (or reduced sodium soy sauce)
- 2 tablespoons dry sherry
- 4 teaspoons cornstarch, DIVIDED
- 1 pound skinless boneless chicken breast, cut into ¾ inch pieces
- ½ cup fat-free reduced sodium chicken broth
- 2 tablespoons oyster sauce
- 1 tablespoon honey
- 2 teaspoons sesame oil, DIVIDED
- ½ cup chopped onion
- ½ cup chopped celery
- ½ cup chopped red bell pepper
- 1 tablespoon grated peeled fresh ginger
- 2 garlic cloves, minced
- ¼ cup chopped green onions (white and green parts)
- ¼ cup chopped unsalted dry-roasted cashews
Combine 1 tablespoon liquid aminos, sherry, 2 teaspoons cornstarch, and chicken in a large bowl; toss well to coat. Combine remaining 2 tablespoons liquid aminos, remaining 2 teaspoons cornstarch, broth, oyster sauce and honey in a small bowl.
Heat 1 teaspoon oil in a large nonstick skillet over medium-high heat. Add chicken mixture to pan; sauté 3 minutes. Remove from pan. Heat remaining 1 teaspoon oil in pan. Add onion, celery, and bell pepper to pan; sauté 2 minutes. Add ginger and garlic; sauté 1 minute. Return chicken mixture to pan; sauté 1 minute. Stir in broth mixture. Bring to a boil; cook 1 minute, stirring constantly. Remove from heat. Sprinkle with green onions and cashews.
Nutritional Info/Serving: Calories 246, Fat 8 g, Protein 26 g, Carbs 17 g
21 Day Fix Container Equivalents/Serving: 1 Red, 0.5 Green, 0.5 Blue, 0.5 tsp
Leave a Reply