Category: Fitness

80 Day Obsession Resistance Loops Comparison (Bands)

4 sets of Loops and Bands

If you are doing Autumn Calabrese’s 80 Day Obsession or A Little Obsessed from Beachbody On Demand, then you know how much the program depends on the 80 Day Obsession Resistance Loops designed for the program. Since the program was

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Body Beast Core De Force Hybrid

Body Beast Core De Force Hybrid

If you want to lift like a Beast but want Insanity-like cardio, then the Body Beast Core De Force Hybrid schedule is for you.

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My Hammer & Chisel Workout Sheets

Take a look at my weight selection on my Master’s Hammer & Chisel Workout Sheets.

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What is the Hardest Beachbody Program?

See what the hardest Beachbody program is that burns the most calories and increases your heart rate the most

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Master’s Hammer and Chisel – Insanity Max:30 Hybrid

Updated 3/28/16:  After 3-4 weeks of doing the Master’s Hammer and Chisel – Insanity Max:30 Hybrid I decided to revise it.  The original schedule focused primarily on the Chisel workouts in Weeks 1-4 and then Hammer in Weeks 6-9. I

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Body Beast Focus T25 Hybrid

So you love the muscle pump from Sagi’s Body Beast but prefer ShaunT’s T25 for cardio? Here you will find the best of both programs in less than 60 minutes/day.

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