Category: Programs

Body Beast Core De Force Hybrid

Body Beast Core De Force Hybrid

If you want to lift like a Beast but want Insanity-like cardio, then the Body Beast Core De Force Hybrid schedule is for you.

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My Hammer & Chisel Workout Sheets

Take a look at my weight selection on my Master’s Hammer & Chisel Workout Sheets.

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What is the Hardest Beachbody Program?

See what the hardest Beachbody program is that burns the most calories and increases your heart rate the most

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Body Beast Focus T25 Hybrid

So you love the muscle pump from Sagi’s Body Beast but prefer ShaunT’s T25 for cardio? Here you will find the best of both programs in less than 60 minutes/day.

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Body Beast / 21 Day Fix and Body Beast / 21 Day Fix Extreme Hybrids

Our own version of Master’s Hammer & Chisel combining the Beauty (Autumn Calabrese) and the Beast (Sagi Kalev).

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Will You Get Better Results With P90X Or P90X3?

Pushup & Pullup Totals Revised

Tony Horton suggests you get 85% of the work from P90X3 in half the time of P90X. My data says something very different.

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