Garlic Edamame

Frozen edamame makes this easy to pull together with a quick defrost in the microwave.

(modification of original recipe from Cooking Light Magazine)

Serves 4

  • 1 pound frozen shelled edamame beans (defrosted)
  • 1 teaspoon olive oil
  • ¼ teaspoon red pepper flakes
  • 2 garlic cloves, diced
  • ¼ teaspoon kosher salt
  • 1 tablespoon fresh lime juice

Heat olive oil in a skillet over medium heat. Add red pepper flakes and garlic; cook for 1 minute, stirring frequently. Add edamame; cook for 5 minutes, stirring occasionally. Add salt and lime juice; cook for 1 minute.

Nutritional information/Serving: Calories 163, Fat 7 g, Protein 15 g, Carbs 11 g

21 Day Fix Container Equivalents/Serving:  1 Yellow

 

Posted in 21 Day Fix Recipes, Recipes, Vegetables Tagged with: , ,

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