Month: September 2013

Creamy Butternut Squash Soup

Creamy Butternut Squash Soup

Pureeing the soup creates the creamy texture without extra fat. This is one of my favorite fall “creamy” soups that has a great spice kick from cayenne pepper that you can adjust to your liking.

Posted in 21 Day Fix Recipes, Recipes, Soups and Chili, Vegetables Tagged with: , , ,

Thai Steak Salad

Thai Steak Salad

We’re always looking for healthy easy recipes to feature our fresh garden herbs, so this one utilizes three that we have in abundance: mint, cilantro and basil.

Posted in Beef, Recipes Tagged with: , ,

Asian Barbeque Chicken

Asian Barbeque Chcken.jpg

Sweet, tart and spicy ingredients combine easily for this Asian inspired marinade. Serve with roasted asparagus and quinoa and you have a complete meal!

Posted in Chicken, Recipes Tagged with: ,

Chicken with Thyme, Honey and Lemon

Chicken with Thyme Honey and Lemon

This is one of our go-to recipes for fresh thyme (also good with dried herbs) that carries a sweet and tart bite.

Posted in 21 Day Fix Recipes, Chicken, Recipes Tagged with: , ,

Roasted Shrimp and Orzo Salad

Roasted Shrimp and Orzo Salad

Whole wheat orzo and shrimp combine to make this salad filling and full of complex carbs and protein. Also a convenient buffet dish since it is served at room temperature.

Posted in 21 Day Fix Recipes, Grains and Pasta, Recipes, Seafood Tagged with: , , , ,

P90X T25 Hybrid Schedule

The old and the new. The alpha and the omega. P90x and the new Focus T25 combined into one, hybrid schedule. Here it is, and why I designed this hybrid schedule.

Posted in Blog, Fitness, Hybrids, Programs Tagged with: , , , ,