Month: November 2013

Turkey Chipotle Chili

Turkey Chipotle Chili

Here’s a good lean and spicy chili with some heat that you can moderate by adjusting the ancho chile pepper and chipotle chile amounts.

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Honey Grilled Pork Tenderloin

Honey Grilled Pork Tenderloin

This is an easy pork recipe with so much flavor. We served this with collard greens and baked sweet potatoes for a balanced meal.

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Sausage Lentil Soup

Sausage Lentil Soup

The red wine vinegar added at the end of cooking changes this up. We try to keep some of this soup in the freezer all fall/winter long as it’s one of our favorites.

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Why Classic Aerobic Training Just Doesn’t Cut It (Fat, That Is)

bored-girl-on-treadmill

Are you still pounding away at a constant speed on a treadmill or elliptical machine at the gym? “If you are serious about weight loss and health, you should seriously rethink your exercise program and replace an aerobic regime, which yields small benefits, to a resistance or interval workout.” Read more to understand why.

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White Chicken Chili

White Chicken Chili

Grilling the chicken breasts in advance makes this a simple and quick chili to pull together on a worknight.

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Roasted Carrots and Parsnips

Green Beans with Gremolata AND Roasted Carrots & Parsnips

We l-o-v-e roasted vegetables. The roasting brings out the natural sugars in the vegetables so all they need is a bit of oil and seasoning to be really delicious.

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