Whole wheat orzo and shrimp combine to make this salad filling and full of complex carbs and protein. Also a convenient buffet dish since it is served at room temperature.
Year: 2013
Roasted Shrimp and Orzo Salad
Posted in 21 Day Fix Recipes, Grains and Pasta, Recipes, Seafood Tagged with: 21 Day Fix Recipe, Recipe, Salad, Seafood, Shrimp
P90X T25 Hybrid Schedule
The old and the new. The alpha and the omega. P90x and the new Focus T25 combined into one, hybrid schedule. Here it is, and why I designed this hybrid schedule.
Fruits & Veggies: Good for Us…Really?
We often hear that fruits and vegetables are good for us, but what does that REALLY mean? Let’s look at a few reasons we should eat these power-packed foods (by Guest Author Susan Hurd, Registered and Licensed Dietitian).
Buffalo Chicken Thighs with Buttermilk-Blue Cheese Mashed Potatoes
Need a Buffalo Chicken Wing fix? Here’s a healthier version, and the blue cheese is mixed right into the potatoes.
What’s the Easiest Way to Burn More Calories?
There’s one surefire way to burn more calories without lifting a finger, and I’ll tell you how to do it.
Posted in Blog, Fitness, Programs Tagged with: 10-Minute Trainer, Body Beast, ChaLEAN Extreme, Focus T25, Insanity, Les Mills Pump, P90X, Rev Abs, Slim in 6, Turbo Jam, TurboFire
