After 5 weeks off I am back to the Beachbody Bracket–see how your favorite workouts did as I hit the half-way point.
Author: John T
I am an Independent Team Beachbody Coach who found success using Beachbody's fitness programs and nutriton guides. I'm here to see that you have the same success I have had using Beachbody programs.
Our Ultimate Reset Final Results
We didn’t set out to lose weight on the 21-day Ultimate Reset, but you’ll be surprised how much we lost on the way to improving our internal health and overall well-being!
Our Ultimate Reset Experience
We took a 3-week break from exercising to do the Beachbody Ultimate Reset, a cleanse and detoxification program designed to get you healthy on the inside. We saw great results.
Organic Food FAQ’s
If you’ve made a decision to choose more organic foods, that’s a great step toward a healthier lifestyle. But do you truly understand what the word organic means when it comes to the food we eat? Guest post by Susan Hurd, Registered Dietitian.
What Is The Best Beachbody Workout (Part 2)
I’m 25% of the way through my bracket to determine the best workout. See how your favorite workouts stand up against the competition.
April and May 2014 Recipes
We’ve added 10 new recipes to the database since the last update, including Cajun Crab and Quinoa Cakes, Sesame Citrus Swordfish, and Thai Beef Wraps.
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