Come join us beginning in September as we do our 4th round of P90X, or take advantage of one of these three August Specials–but don’t waste time, only a few weeks left until September!
Author: John T
I am an Independent Team Beachbody Coach who found success using Beachbody's fitness programs and nutriton guides. I'm here to see that you have the same success I have had using Beachbody programs.
What Are You Doing This Fall?
Posted in Blog, Challenge Packs, Fitness Tagged with: Body Beast, Challenge Pack, Focus T25, P90X, Shakeology, TurboFire
Jamaican Jerk Chicken
We love boneless skinless chicken thighs because they have so much more flavor than breasts. This recipe amps them both up with a spicy jerk-style marinade that you can tailor to your liking by using more or less jalapenos.
Post Workout Recovery Drink Basics
You’ve probably heard about the importance of drinking a post-workout “recovery drink”, but you may not be sure why or what a recovery drink is. In this post I explain the basics and compare three popular drinks that I’ve used.
Grilled Swordfish with Citrus Herb Vinaigrette
It’s easy to grow your own herbs. The hard part is figuring out how to use them all! This is a light summertime seafood recipe that uses 5 different herbs from our deck-top herb garden.
New Products: Vanilla Shakeology & T25
Vanilla Shakeology and Shaun T’s newest fitness program Focus T25 were released at the annual Coach Summit in Las Vegas this week. Learn why it took Beachbody several years to come out with Vanilla; see how you can get Insanity-like results in half the time with Focus T25.
Posted in Blog, Challenge Packs, Fitness, Nutrition, Programs Tagged with: Focus T25, Insanity, Nutrition, Shakeology
Spicy Shrimp in Coconut Sauce
A high-protein dinner complete with healthy complex carbs from brown rice. Chile paste and red pepper flakes provide some heat. We served this with Garlic Edamame and sliced mango on the side. Serves 4.
