If you’ve done P90X3 and Focus T25 and can’t decide which one to repeat next, do them both with this hybrid. I blended the best of both programs, but the best part? You still only need a half an hour a day.
Category: Blog
February and March 2014 Recipes
I haven’t been blasting email notifications for all the new recipes on the website, but that doesn’t mean that Susan hasn’t been busy. Check out these latest additions you may not have seen yet.
My First Year as a Team Beachbody Coach
I just completed my first year as a Team Beachbody Coach and I have to say it has been one of the most rewarding experiences of my life. I’ve helped quite a few people, added a few new skills, and even made a few bucks on the side.
P90X3 Just Released!
Now you can get P90X-like results in only 30 minutes a day! Get a Free Hat and Free Shipping in December, and if you order by Dec 15 you will get it by Dec 25.
Why Classic Aerobic Training Just Doesn’t Cut It (Fat, That Is)
Are you still pounding away at a constant speed on a treadmill or elliptical machine at the gym? “If you are serious about weight loss and health, you should seriously rethink your exercise program and replace an aerobic regime, which yields small benefits, to a resistance or interval workout.” Read more to understand why.
PLAN, PLAN, PLAN: Getting a Meal on the Table Any Night of the Week
Registered and Licensed Dietitian Susan Hurd tells us this week how to get a healthy meal on the table when your family is so busy–thoughtful meal planning is crucial!
