Give and Receive this month: $20 to you and $20 to the Feeding America charity when you buy a Challenge pack in November; Plus save 39% on the Derm Exclusive skin care package..
Category: Blog
Halloween Candy: Trick or Treat?
It’s that time of the year again when we freely give out 28,000 calories to the neighborhood kids. Ever wonder what it takes for them to work off those Halloween treats?
October Specials and More!
There’s alot happening in October! In this post you will learn what the October Challenge Pack Specials are (yes, there are 2), hear about the new Shakeology Taste Sampler, get a preview of perhaps the biggest new product release of the year coming in December, and see how many new coaches I’ve added to my team.
Posted in Beachbody Coach, Blog, Challenge Packs Tagged with: Challenge Pack, P90X, P90X2, P90X3, Shakeology
P90X T25 Hybrid Schedule
The old and the new. The alpha and the omega. P90x and the new Focus T25 combined into one, hybrid schedule. Here it is, and why I designed this hybrid schedule.
Fruits & Veggies: Good for Us…Really?
We often hear that fruits and vegetables are good for us, but what does that REALLY mean? Let’s look at a few reasons we should eat these power-packed foods (by Guest Author Susan Hurd, Registered and Licensed Dietitian).
What’s the Easiest Way to Burn More Calories?
There’s one surefire way to burn more calories without lifting a finger, and I’ll tell you how to do it.
Posted in Blog, Fitness, Programs Tagged with: 10-Minute Trainer, Body Beast, ChaLEAN Extreme, Focus T25, Insanity, Les Mills Pump, P90X, Rev Abs, Slim in 6, Turbo Jam, TurboFire
