Roasting broccoli is a nice (and also easy) alternative to steaming, which we do often too.
(modification of recipe originally from Ina Garten)
servings 4
- 2 broccoli stalks, cut in to florets and cut in half for bite size pieces including the stem (about 4 cups)
- 4 garlic cloves, peeled and sliced
- 1 teaspoon olive oil
- 1/4 teaspoon kosher salt
- 1/8 teaspoon freshly ground black pepper
Preheat oven to 425 degrees.
Place broccoli pieces on a foil lined baking sheet. Drizzle with olive oil, season with salt and pepper. Roast in oven for 5 minutes. Add sliced garlic and roast for 15 to 20 more minutes or until garlic begins to brown, tossing occasionally.
Nutritional info/serving: 34 calories, 1g fat, 2g protein, 5g carbs
21 Day Fix Container Equivalents/Serving: 1 Green
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