Tag: 21 Day Fix Recipe

Vegetable Egg Muffins

Vegetable Egg Muffins

Sometimes you just want (or need) a quick on-the-go breakfast. Make a dozen of these vegetable packed egg muffins and you are ready for the week. They can be refrigerated for 3-4 days or freeze and reheat them in the microwave for a ready-made breakfast. We’ve found that they are also awesome made in advance for visiting house guests where we often will add crumbled bacon or turkey sausage in the mix. If you want to cut back on the fat and calories while increasing protein, substitute 2 egg whites for 1 of the eggs in each serving*.

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Burmese Chicken Curry with Lentils

Burmese Chicken Curry with Lentils

Myanmar (formerly Burma) lies between India and China. This mild thick curry stew is evidence of both country’s influences and is delicious over rice (or try Chinese egg noodles).

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Poblano Chile Chicken

Poblano Chile Chicken

We were new to cooking with fresh poblano chiles, but not anymore, and we’ll be using them more often now!

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Chicken, Date and Apricot Citrus Tagine with Couscous

Chicken, Date and Apricot Citrus Tagine with Couscous

For a taste of Moroccan cuisine, give this delicious aromatic dish a try. Use a small paring knife to cut the rind strips off the lemon and to section the lemon.

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Asian Glazed Chicken Thighs

Asian Glazed Chicken Thighs

Every few weeks we need a change from chicken breasts and opt for moist and tasty chicken thighs. So get the grill ready!

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Ancho Spiced Beef Stew

Ancho Spiced Beef Stew

Here’s a Tex-Mex version of Beef Tagine with a sweet and spicy profile. Let’s just say that we both ate more than a single portion (guess we liked it)!

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