Tag: Focus T25

What Is The Best Beachbody Workout?

Beachbody Bracket Daily Schedule

Do you have old programs sitting on the shelf collecting dust? Try this and find out what your favorite workout is.

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P90X3 T25 Hybrid

P90X3 T25 Hybrid

If you’ve done P90X3 and Focus T25 and can’t decide which one to repeat next, do them both with this hybrid. I blended the best of both programs, but the best part? You still only need a half an hour a day.

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P90X3 Just Released!

P90X3

Now you can get P90X-like results in only 30 minutes a day! Get a Free Hat and Free Shipping in December, and if you order by Dec 15 you will get it by Dec 25.

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Why Classic Aerobic Training Just Doesn’t Cut It (Fat, That Is)

bored-girl-on-treadmill

Are you still pounding away at a constant speed on a treadmill or elliptical machine at the gym? “If you are serious about weight loss and health, you should seriously rethink your exercise program and replace an aerobic regime, which yields small benefits, to a resistance or interval workout.” Read more to understand why.

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P90X T25 Hybrid Schedule

The old and the new. The alpha and the omega. P90x and the new Focus T25 combined into one, hybrid schedule. Here it is, and why I designed this hybrid schedule.

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What’s the Easiest Way to Burn More Calories?

Metabolism is Like a Fire

There’s one surefire way to burn more calories without lifting a finger, and I’ll tell you how to do it.

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