Creamy Garlic Dijon Dressing

Since first doing the Beachbody Ultimate Reset in 2014, this has become our staple “house” dressing.  The Dijon lends creaminess, maple syrup adds a touch of sweetness and vinegar + lemon add a well-balanced sour/tartness.

Creamy Garlic Dijon Dressing

(modification of original recipe from Beachbody Ultimate Reset)

Serves 14 (1 tablespoon/serving)

  • ¼ cup extra virgin olive oil
  • ¼ cup Bragg organic raw unfiltered apple cider vinegar (or other apple cider vinegar)
  • 3 cloves garlic, crushed
  • 1 teaspoon fresh lemon zest (1 lemon)
  • 3 tablespoons fresh lemon juice (1 lemon)
  • ½ teaspoon Himalayan salt or kosher salt
  • 1 teaspoon Dijon mustard
  • 1 tablespoon pure maple syrup
  • 2 tablespoons chopped fresh parsley (optional)

Place all ingredients in a blender or mini-food processor; cover with lid.  Blend until smooth.  Refrigerate if not using immediately.  It will solidify when cold; bring to room temperature for 30 minutes (or microwave on high for 30 seconds) and stir well before serving.

Nutritional Info/Serving:  Calories 40, Fat 4 g, Protein 0 g, Carbs 1 g
21 Day Fix Container Equivalents/Serving:  0.5 Orange

Posted in 21 Day Fix Recipes, Recipes, Snacks and Desserts Tagged with: , , ,

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